We suggest avoiding spot treatments. “Benzoyl peroxide, when placed on red spots, can actually cause more irritation and inflammation to the area. It’s best used to prevent red bumps and pustules, and applied all over the area you want to treat,” said Townsend, who was also quick to naysay a spot-treat-only approach: “Acne affects all of the pores. If someone is going to spot treat against my advice, I still suggest they spot treat one day and treat the whole face the next.”
Acne that’s more inflammatory is denoted as moderate acne. This happens when there are occasional nodules and possibly mild scarring. Severe acne occurs when there are a lot of inflammatory lesions, nodules and possibly scarring. It’s also considered severe if the acne is still present after six months of treatment or if it causes serious psychological issues.
Garlic is fantastic for fighting acne due to its high levels of antioxidants, as well as its’ anti-bacterial, anti-fungal, and anti-viral properties. There are two ways you can use garlic to clear up acne. The first is a preventative measure, which is simply by adding more garlic to your diet. This helps your general health as well as purifies your blood, which can help to stop future break outs. For more immediate results, take a peeled clove of garlic and rub it on the troubled area several times a day. If your skin is sensitive, try crushing the garlic and mixing it with some water.
Diet. Studies indicate that certain dietary factors, including skim milk and carbohydrate-rich foods — such as bread, bagels and chips — may worsen acne. Chocolate has long been suspected of making acne worse. A small study of 14 men with acne showed that eating chocolate was related to a worsening of symptoms. Further study is needed to examine why this happens and whether people with acne would benefit from following specific dietary restrictions.